I stand by that I think its a technique probably not used by anyone. But I agree its probably safe if practiced and used judiciously. Unless you do some very unusual driving, however, I find it hard to believe it could save that much. A challenge for you. Drive about 50 miles in your usual way (presumably in your regular daily driving, nothing unusual) doing everything else the same except 50 miles with the technique and 50 without it. See how much you actually save and let us all know. I'd certainly be interested.
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View my fuel log 2014 Mirage GLS 1.2 manual: 32.9 mpg (US) ... 14.0 km/L ... 7.1 L/100 km ... 39.6 mpg (Imp)